Clean Coastal Bite | Fresh, Zesty, and Full of Healthy Fats
These are light, zesty, and nutrient-dense. Think of them as ceviche’s low-effort cousin: no frying, no bread, just clean, crisp flavor in every bite. Ideal for warm days, post-workout meals, or light dinners.
Ingredients (Serves 2–3)
Base:
1 head romaine lettuce or butter lettuce, leaves separated and washed
8 oz wild-caught shrimp, peeled & deveined (or substitute with 1 can wild-caught tuna, drained)
Veggie Mix:
1 ripe avocado, diced
½ cup cherry tomatoes, halved or quartered
¼ cup red onion, finely chopped
1–2 tbsp fresh cilantro, chopped
1 tbsp extra virgin olive oil
Juice of 1 lime
Pinch of Baja Gold salt
Optional: jalapeño, finely diced for a kick
Instructions
Cook the Shrimp:
Lightly sauté shrimp in olive oil with a pinch of salt until just pink (about 2–3 minutes per side). Let cool slightly and chop if desired.Make the Mix:
In a bowl, combine cooked shrimp (or tuna), avocado, tomatoes, onion, cilantro, olive oil, lime juice, and salt. Gently toss to coat.Assemble the Boats:
Scoop the mixture into each lettuce leaf. Serve chilled or at room temp.Optional Toppings:
Sprinkle of hemp seeds or chia seeds for extra protein & omega-3s
Microgreens or thin-sliced radish for crunch
Dash of smoked paprika or hot sauce for a twist
Why It Works
Shrimp/Tuna: Lean, clean protein
Avocado: Healthy fats that keep you satisfied
Lime + Cilantro: Bright, fresh flavor
Romaine: A crisp, low-carb vessel