Integrative Wellness Elevated

Strategic longevity guidance for strength, metabolic health, and hormonal resilience across every stage of life with intention.

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A woman with long black hair and makeup, resting her face in her hands, looking directly at the camera against a plain gray background.

Wellness is the most elegant form of

self-respect.

A person with curly hair and glasses smiling, holding a basketball in front of a colorful graffiti wall.

a refined approach to longevity

Longevity is not accidental. It is shaped through intentional choices across how you nourish your body, support your hormones, move with purpose, and care for your appearance over time. The Sanadi Method is built on four interconnected pillars that work together to support strength, resilience, and long-term vitality.

  • Longevity-focused lifestyle practices supporting strength, metabolic health, and resilience

    LONGEVITY

    Longevity is built through precision, not guesswork. From cellular support to hormonal balance, the Sanadi Method focuses on strengthening metabolic health, preserving vitality, and supporting long-term resilience from the inside out.

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  • Integrative beauty and recovery practices supporting skin health and long-term vitality

    BEAUTY

    Beauty is the visible expression of internal balance and intentional care. Through advanced skincare guidance and post-procedure recovery support, the Sanadi Method prioritizes strategies that restore radiance, support healing, and deliver lasting results.

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  • Nutrient-dense nutrition supporting metabolic clarity, hormone health, and cellular longevity

    NUTRITION

    Nutrition is foundational to longevity and hormone health. The Sanadi Method emphasizes intentional nourishment, nutrient-dense foods, and sustainable rituals that support metabolic clarity, skin health, and cellular function over time.

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  • “Intentional movement and strength training to support resilience and hormone balance

    MOVEMENT

    Movement is a strategic pillar of longevity. The Sanadi Method centers on intentional movement, combining strength, mobility, and restorative practices to build resilience, support hormone balance, and honor the body’s natural rhythm.

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Client Reviews

  • “I was skeptical at first, but Sydney completely shifted the way I approach my health. It wasn’t just supplements — it was my mindset, my routines, my whole lifestyle. I feel grounded and energized in a way I haven’t felt in years.”

    Layla M.

  • “What I love most is how personalized everything is. Sydney doesn’t hand you a generic plan — she listens, she asks smart questions, and then she creates something that actually fits your life.”

    Daniela R.

  • “I booked a consultation for hormonal balance and ended up learning so much more. My sleep improved, my bloating went down, and I finally have a supplement routine that makes sense for me.”

    Elena K.

  • “Sydney’s vibe is luxury wellness without the fluff. Everything she shares is grounded, effective, and actually doable — even if you have a busy schedule like mine.”

    Jasmine D.

  • “I didn’t realize how off I felt until I started following Sydney’s guidance. It’s like my body finally exhaled. I have more energy, my skin looks better, and I feel like myself again.”

    Sahar A.

  • “I’ve been lifting for years and thought I had my routine dialed in — until Sydney completely upgraded it. Her peptide and supplement recommendations changed everything. My recovery time dropped, strength went up, and my energy is way more stable.”

    Mark B.

  • “Honestly, I came in just looking for a few product suggestions, but Sydney went way deeper. She explained the ‘why’ behind each recommendation, and within a few weeks, I was seeing noticeable changes in stamina, sleep, and performance in the gym.”

    Jason M.

Enter the CODE LX Circle

Unlock private wellness insights and exclusive updates straight to your phone.

Enter the Inner Channel

Decode Your Aging With Clarity, Not Confusion

Aging follows patterns tied to hormones, metabolism, and lifestyle. Ageless Code is a foundational framework that reveals how your body changes, so you can make informed choices for long-term vitality, resilience, and strength—turning understanding into lasting wellness.

Discover Your Ageless Code

FREE 7 Day Cellular Reboot by Sydney Sajadi

Join the Sanadi Circle and get instant access to Sydney Sajadi's FREE 7-Day protocol to reset your skin, hormones,s and energy from the inside out.

Disclaimer

Sanadi Life provides educational and advisory content intended to support informed wellness decisions. This information is not a substitute for medical care, diagnosis, or treatment. Clients are encouraged to consult with qualified healthcare professionals regarding any medical concerns. Sanadi Life services are designed to complement, not replace, professional medical guidance.

Stay Inspired, Stay Connected

Wellness, but make it elevated.

Step into a world where longevity meets luxury, and wellness becomes a way of life.

Follow @sydneysajadi for a personal glimpse behind the brand and @sanadilife for integrative

health tips, anti-aging rituals, and curated inspiration to help you look and feel your absolute best.

Somewhere between dressed up and barefoot. Here’s to 2026. 🥂
Lately, as is.
Falling 🍂🍁🧡
Monaco Yacht show. Memories made. 🤍
Last night celebrating Tina’s 40th… I don’t think I’ve ever had this much fun at a party. Love you endlessly. 🎂🤍
Eyes say what words don’t.🖤
Been a hell of week. A lot of things ending & a lot of things beginning. I’m welcoming it all... 💙
Here’s what I’ve really been up to… I’ve been building this quietly for a long time. Sanadi Life is finally LIVE— my personal system for longevity, healing, skin, hormones, energy… all of it. If you’ve ever
A new year. A new frequency. Thank you for all the birthday love — this next chapter feels like a rebirth. 💛
Winter whites for the win. 🤍
Neither snow nor rain nor gloom of night…you know the rest…😆❄️💅🏼 #girlsnightout👯 #nyfw25 #frostyface
My dress and this wallpaper 🤝🏼 🫒 ✨