Personalized wellness, designed around you.
No two bodies need the same strategy. Sanadi Life brings together nutrition, movement, beauty, and longevity to create a personalized approach based on your health, lifestyle, goals, and priorities.
Whether you’re looking to improve how you feel and perform, navigate hormonal changes, prepare for or recover from surgery, or take a more strategic approach to your long-term health, we begin with where you are and build from there.
Private Consultation
$500 | 75 minutes | Virtual
A comprehensive intake and strategy session designed to understand your health history, lifestyle, current routines, and long-term goals.
Together, we look at nutrition, supplementation, movement, recovery, sleep, hormones, and aesthetics as relevant to you, so you leave with clear recommendations and next steps.
If you enroll in any Sanadi Life program within 30 days, your $500 consultation fee is credited toward it, and this session serves as your initial intake.
Surgical Recovery Support
1 Month | $2,000
Private guidance for clients preparing for or recovering from a surgical procedure.
This focused, one-month program is designed to support your preparation and recovery alongside your surgical team, with guidance tailored to your procedure, timeline, and individual needs.
YOUR MONTH INCLUDES
• One 60-minute private intake session
• Three private 30-minute Zoom sessions
• A personalized pre- and post-operative wellness strategy
• Recovery-focused nutrition guidance
• Supplement and recovery-support education, coordinated with your surgeon’s pre- and post-operative instructions
• Sleep, hydration, and rest guidance
• Movement and recovery pacing, as cleared by your surgeon
• Email support throughout the month
Sanadi Life works alongside your surgical team, never in place of it. Your surgeon’s medical instructions always take priority.
Vitality Journey
3 Months | $4,000
A three-month private advisory for women who want expert, personalized guidance on how they look, feel, and function.
Every client’s journey is different. For some, the focus is body composition, strength, and skin. For others, it’s sleep, energy, metabolic health, or navigating perimenopause. Most need a combination, and your initial consultation determines where we begin.
YOUR THREE MONTHS INCLUDE
• One 75-minute initial consultation
• Six private 30-minute Zoom sessions
• A personalized written wellness strategy
• Email support between sessions
• Ongoing strategy refinement throughout your three months
Your individual strategy is built around the four pillars of Sanadi Life:
NUTRITION
Personalized nutrition and body composition guidance, including supplement education.
MOVEMENT
Strength, movement, mobility, and recovery strategy tailored to your goals and lifestyle.
BEAUTY
Skin, hair, and aesthetic guidance, including treatment and provider recommendations when appropriate.
LONGEVITY
Sleep, stress, lifestyle, and metabolic health strategy, including education around hormonal transitions, discussion and education around existing lab results alongside your physician’s care, and referrals to physicians or specialists when appropriate.
SIGNATURE
The Sanadi Signature
6 Months | starting at $15,000
A private, six-month wellness advisory for a small number of clients who want one trusted point of guidance and coordination across their health, wellness, aesthetics, and performance, wherever they are in the world.
The Sanadi Signature is built for people whose lives don’t slow down: founders and executives traveling across time zones, actors on location, and public-facing individuals whose schedules can change by the hour. You shouldn’t have to spend your time researching providers, coordinating support, or figuring out how to stay on track in a new city. I help manage those moving pieces so you can stay focused on your life and perform at your best.
YOUR SIX MONTHS INCLUDE
• A 90-minute private intake and strategy session
• Twelve private 45-minute sessions, scheduled around your calendar and time zone
• Direct messaging access with priority response
• A comprehensive written wellness strategy, refined throughout the advisory
• Travel and on-location support, including jet lag, nutrition, movement, and recovery planning
• Sourcing and coordination of trusted trainers, practitioners, and aesthetic providers wherever you are
• Event, shoot, and high-stakes meeting preparation
• Discussion and education around existing lab results alongside your physician’s care
• Curated referrals to physicians and specialists, including preparation for consultations
• Pre- and post-procedure wellness support, coordinated with your surgical team
• A midpoint and final review of your progress
• In-person sessions and travel support available upon request, with travel expenses billed separately
Your strategy encompasses all four pillars of Sanadi Life: nutrition, movement, beauty, and longevity, adapting in real time as your schedule, priorities, and goals evolve.
Availability is intentionally limited to protect the level of attention each client receives.
Frequently Asked Questions
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No. If you already know which service is right for you, you may enroll in the Vitality Journey or Surgical Recovery Support directly. If you are unsure where to begin, a Private Consultation is the best starting point.
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Yes. If you enroll in any Sanadi Life program within 30 days of your consultation, the full $500 fee is credited toward your program, and your consultation serves as your initial intake session.
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No. Labs are not required to begin working together. If you have existing lab results that are relevant to your goals, they may be discussed as part of your overall wellness strategy alongside the care and guidance of your physician.
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No. Sanadi Life provides wellness education and strategic guidance, not medical diagnosis or treatment. When appropriate, I may recommend that you speak with a physician or specialist for testing, diagnosis, or medical care.
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Due to the personalized nature of this work and the reserved capacity involved, services are non-refundable once a journey begins.
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Yes. The Vitality Journey and Surgical Recovery Support include email support throughout your program. The Sanadi Signature includes direct messaging access with priority response.
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If you want a structured plan with regular check-ins, the Vitality Journey is a strong fit. If you need someone available as your life happens, across cities, time zones, and schedules that change by the day, the Sanadi Signature is designed for you. Not sure? Book a consultation and we'll find the right fit together.
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Yes. Sanadi Life works with clients virtually around the world, with sessions scheduled across time zones. In-person and travel support may be available for Sanadi Signature clients upon request.
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Sanadi Life takes an integrative approach, looking at the full picture rather than addressing one area in isolation. Depending on your goals, our work may include nutrition, movement, recovery, sleep, metabolic health, hormonal transitions, aesthetics, supplementation, and lifestyle strategy.
The goal is not to hand you a generic protocol. It is to create a personalized strategy that evolves with you, your lifestyle, and your priorities.
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If you know which service is right for you, you may enroll in the Vitality Journey or Surgical Recovery Support directly. If you are unsure where to begin, book a Private Consultation and we will determine the most appropriate next step based on your goals and needs.
The Sanadi Signature is available by application and acceptance only.
Disclaimer
Sanadi Life provides educational and advisory content intended to support informed wellness decisions. This information is not a substitute for medical care, diagnosis, or treatment. Clients are encouraged to consult with qualified healthcare professionals regarding any medical concerns. Sanadi Life services are designed to complement, not replace, professional medical guidance.
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