Beauty is biology

The Kind of Glow You Can’t Buy

There’s a certain kind of beauty that doesn’t come from products.
It’s not the result of highlighters, lasers, or the latest “glass skin” trend.
It’s the kind that lives in the texture of your skin, the structure of your face, the calm in your nervous system.
It’s quiet. Grounded. Biological.

And once you’ve had it — the kind of glow that doesn’t wash off — you realize how much of what you were taught about beauty was never true to begin with

The Skin Reflects the System

At this point in my life, I see skin differently.
It’s not just something to treat or tweak — it’s a readout. A reflection of how my body is working. Or not.

When I’m supporting myself — eating well, staying mineralized, managing stress — my skin shows it.
When I’m not? It shows that, too.

You can’t biohack your way out of low protein.
You can’t serum your way out of fascia collapse.
And after 40, the skin becomes more honest than ever.

Collagen declines. Hormones shift. The structure beneath the skin starts to soften.
It’s not about panic — it’s about strategy. If you’re not feeding your skin from within, you’re aging faster than you think.

The Rituals That Make a Difference

Before I eat anything in the morning, I support digestion first — usually with lemon water, apple cider vinegar in warm water, or a high-quality probiotic. These are simple but powerful ways to prime the gut, calm inflammation, and set the tone for nutrient absorption and skin clarity.

If I’m not ready for a full meal, I start with my signature protein coffee — a blend of clean protein, grass-fed collagen, MCT oil for healthy fats, and a 6mix-mushroom blend. It keeps me grounded, focused, and gives my skin what it needs to stay firm and resilient — even on busy days.

Pearl powder is part of my daily intake — always. Internally, it supports collagen synthesis, hormonal balance, and skin regeneration. I pair it with Tremella mushroom for hydration and plumpness from the inside out. The two together have become non-negotiables in my routine.

At night, I mix pearl powder with organic castor oil and use it as a skin mask. It’s thick, earthy, and deeply restorative — especially after long days or sun exposure. No product gives me that next-day glow the way this does.

The Flow Beneath the Glow

Lymphatic flow is everything.
It’s what determines whether your skin looks tight or puffy. Sculpted or stagnant.

I never skip lymph work.
For my face, I use gua sha — a few minutes each morning, always moving outward and downward. For my body, I rotate between wood therapy, body gua sha, and a vibrating plate. Sometimes I’ll use a rebounder (mini trampoline) — which improves circulation, stimulates the lymph system, and even supports detox and immune function.

Lymph isn’t just about aesthetics — it’s about movement. And when your body is stagnant, your face will be too.

These aren’t just beauty rituals. They’re health rituals that happen to make your skin look incredible.

Beauty After 40 Is Not Passive

If you want your face to hold structure — to look rested, sculpted, alive — you have to support the systems that shape it. That means:

• Balancing hormones, not wrecking them with extreme fasting

• Supporting the gut and liver, so your skin isn’t overloaded with toxins

• Recharging mitochondria — through red light, breath, minerals, and sleep

• Moving lymph, so your skin clears and lifts itself

This isn’t about vanity — it’s about vitality.
And it’s why I no longer feel the need to chase trends. I know what works — and I stick to it.

Beauty Is a Language

It’s how your body speaks on your behalf.
It tells the truth about your health, your habits, your regulation.
It’s not about perfection — it’s about coherence.

When things are working inside, you look well. And there’s no serum that can replicate that.

My skin now? It’s smoother than it was in my 30s. My pores are refined. I don’t hide behind anything.
Not because I’ve found the perfect routine — but because I’ve stopped outsourcing my beauty. I’ve taken it back.

If you’re ready to do the same — to build radiance from the inside out — I’d love to guide you.

→ Book a 1:1 consult
→ Browse the Recipe Library — curated to support collagen, fascia, hormones, and that lit-from-within look we’re all after

SANADI BEAUTY PICKS

My personal go-tos — what I actually use:

– Equip Foods protein + collagen (code: sydneysajadi)
– Cultivate Elevate pearl powder, Dragon’s Blood, Tremella mushroom, and 6mix-mushroom blend (code: SYDNEY10)
– Organic castor oil (night ritual with pearl)
– Minerals Baja Gold salt (magnesium, potassium, sodium)
– Red light therapy, dry brushing, gua sha, wood therapy
– Vibrating plate + mini trampoline (for lymph flow, circulation, skin tone, and detox support)
– Apple cider vinegar, lemon water, or probiotics before meals

You don’t need 12 steps. You need smarter ones.
Support the biology — and the beauty follows.